During your first visit to the osteopath a thorough case history will be taken from you including information about your medical history and the present complaint/condition.
The osteopath will then assess the site of pain, your general posture and mobility. This may require you to remove some outer items of clothing. Some specialised examinations (for e.g. reflexes, blood pressure) may also be performed.
Treatments are tailored specifically to the individual and include a variety of soft tissue massage and stretches to help relax and restore elasticity within the tissues and improve circulation. Other techniques like manipulation and articulation help restore normal joint mobility and improve flexibility.
After treatment, the osteopath will give advice on how to speed up recovery and how to prevent further occurrence of the problem in the future.
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