Osteopathy is an established, well-accepted form of physical therapy. It is a safe and natural approach to healthcare. It focuses on the musculo-skeletal system (muscles, ligaments, joints etc) and the way it integrates with the body as a whole. Osteopathy is of great benefit to musculo-skeletal disorders and may benefit other systems of the body too, for example, in the treatment of respiratory, digestive, and other systemic disorders.

Osteopaths seek to identify mechanical problems in the body using palpation (feeling through the hands) and other diagnostic procedures. Treatment aims to restore normal function within the musculo-skeletal system so the body can repair/heal itself.


The beneficial effects of osteopathy are far-reaching and treatable conditions include, but are not limited to:-

  • Muscle and joint pain
  • Arthritic pain
  • Headaches, migraines, Sinusitis
  • Backache, sciatica
  • Neck pain and shoulder tension
  • Trapped nerves e.g. carpal tunnel syndrome
  • Pregnancy related problems
  • Repetitive Strains e.g. Tennis elbow
  • Shoulder problem e.g. Frozen shoulder
  • Digestive disorders e.g. IBS, reflux
  • Stress related and breathing problems
  • Sports Injuries

During your first visit to the osteopath a thorough case history will be taken from you including information about your medical history and the present complaint/condition.

The osteopath will then assess the site of pain, your general posture and mobility. This may require you to remove some outer items of clothing. Some specialised examinations (for e.g. reflexes, blood pressure) may also be performed.

Treatments are tailored specifically to the individual and include a variety of soft tissue massage and stretches to help relax and restore elasticity within the tissues and improve circulation. Other techniques like manipulation and articulation help restore normal joint mobility and improve flexibility. 

After treatment, the osteopath will give advice on how to speed up recovery and how to prevent further occurrence of the problem in the future.

No. Osteopaths are fully trained to identify symptoms that are not mechanical in nature and will tell you if you need to be examined by your General Practitioner


Please contact Linda to make an appointment.